WHY HIRE A PERSONAL Fitness TRAINER?
Welcome to Steve Sweat NYC. Steve is a Certified Personal Trainer with a broad range of clients, including kids, adults, seniors, corporate professionals, athletes and actresses.
Whether you need marathon training in NYC, help with toning or weight loss, or a model and actor trainer in NYC, Steve can help you achieve your goals.
He is also a Certified Self Defense and Aerobics Instructor, who specializes in Boot Camp Training.
Training is available for adults and kids interested in improving sports performance, getting in shape or losing weight in NYC. Steve trains athletes to increase strength and flexibility and achieve muscle gain to improve performance in a specific sport. Regardless of your training and fitness goals, Steve will evaluate your current level of fitness and provide professional training to help you reach your goals.
Browse the website to find information about diet and nutrition, muscle strength, weight loss, flexibility training, training for a marathon and more. The Lifestyle Changing Suggestions section of this website contains valuable tips and advice about diet and nutrition, exercise and fitness tips to help you achieve your fitness goals. Steve’s Marathon Training Tips contain suggestions and advice to help you build the strength and endurance you need for your first or next marathon.
Several packages are offered to fit the needs of every client. Packages are available ranging from a single session to 30 training sessions. Group Fit packages of 10 sessions are also available. Training packages include additional features such as sports massage, sauna, steam room, dieting advice, Body Mass Index and Body Fat calculations and more.
You can learn more about Steve Sweat on this website and read his blog for advice on a wide range of topics related to health, fitness and exercise. Contact us for a complimentary one-on-one training session with Steve. You can print your free session certificate from this website and call Steve to schedule your Complimentary Fitness Evaluation.
